Thai Marinade Tofu Salad

August 1st, 2012 by

Looking for a quick tofu recipe that has no added fat nor oil? Mix up some tran Doori with water for a quick marinade. Our spices absorb quickly into the tofu. Because our blends are low in Sodium you can toss your salad with the marinade and use as a dressing. Add juice from 1/4 lime, mix and toss your salad.

Dressing up can be fast for busy people on the go, great light affordable meal to take to work,

Featured flavor:

 tran Doori  –   malayasian red style

Thai Marinade Tofu Salad

Rating: 51

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Yield: 8

Serving Size: 10 oz

Calories per serving: 225

Fat per serving: 3.5 g

Thai Marinade Tofu Salad


  • 1 lb Firm Tofu
  • 1/2 Pack tran Doori
  • 4 heads Romaine Lettuce
  • 1 lb Sweet Peppers grilled 10 minutes
  • 1 med Lime cut into 8 wedges
  • 1/4 cup Water


  1. Cut the Tofu in half into top & bottom pieces,
  2. Slice into 1/2” wide strips lengthwise
  3. Mix tran Doori and water for marinade, pour to cover, drizzle with lime juice
  4. Wait 10 minutes, serve over salad, drizzle more lime juice, garnish with peppers